Orsolya Guth
Pilates Instructor
About Me
Hi, I'm Orsolya Guth, a certified Pilates instructor passionate about helping people achieve their fitness goals through mindful movement. With years of experience and dedication to the practice, I specialize in creating personalized Pilates programs that cater to each individual's needs and abilities.
My journey in Pilates began when I discovered its transformative power in building strength, flexibility, and overall well-being. Today, I'm committed to sharing these benefits with others through my teaching.
What is Pilates?
Mind-Body Connection
Pilates emphasizes the connection between mind and body, promoting mindful movement and improved body awareness.
Core Strength
Build a strong foundation through core-strengthening exercises that improve posture and reduce back pain.
Flexibility
Enhance your flexibility and range of motion through controlled, flowing movements and stretches.
Gallery
Get in Touch
Ready to start your Pilates journey? Contact me for private sessions or group classes.